Off- Season Training and the Importance of a Strength Workout
Join us Wednesday, October 17th at Athletic Mentors in Richland where Athletic Mentors coaches will discuss how your training should change in the off-season, great cross training options and the importance of Strength Training. Come prepared to get a workout as you’ll have the opportunity to learn and complete a full strength workout that is suitable for Triathletes at this time of year.
Don’t miss your chance to win a FREE entry for winter swim class!
This is a member only event, to join the Trikats click here!
Tel: 269-217-4525PO Box 142 | Oshtemo, MI firstname.lastname@example.org